Monday, January 22, 2018

Intense Exercise



Kiki says she experienced something like a sharp pain on her chest and she pointed to the left side of her chest. She asked if that's where the heart is and she was worried. It happened a few times over the past 2 weeks and usually those incidents happened a few hours after P.E in school. 

Her PE lessons have gotten much more intense, they do stuff like star-jumps, sit-ups, burpees and many more other circuit training. I asked if she was being singled out to do more intense exercises, (I thought they might put her on those "fat kid" programme), she says no, everyone does the same exercises, just that the exercises have gotten more intense. 

My sis brought her to the clinic to check, the docs says they will refer to KK hospital. They say it is not unusual for kids to experience heart palpitations but they just have to do a thorough check on that pain complaint as they are not sure if it was muscle spam. Meanwhile we are to shed some weight but not to do physical exercises. (So we are on 2 weeks of non-deep-fried food and no sweets) I suppose we really have to get our acts together now. 


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