Monday, March 19, 2018

Monday Morning

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This morning, on the way to work. 19th March 2018

 got to know a new hair dresser. she recommended me to get this MCT oil from the organic shop. 
said her sister from 63kg became 48kg in six months. 
skip carbo if at all possible. 
eat meat, vegs, fats are ok. 

 added one teaspoon onto coffee
please read up and research MCT on your own. 



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